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Hypnotherapy can be used for Anxiety, phobias, bad habits, improved sleep, communication and relationship issues.

It works on the basis that under hypnosis the client will reach an altered state of consciousness using guided relaxation and a focused attention to achieve a heightened state of awareness or trance.

In a treatment under hypnosis, the therapist will use suggestion techniques, talking to the subconscious mind to bring about the change required.